I believe in the power of change, finding our confidence + voice, and learning to love our selves. Life shifts when we honor ourselves with real candor + respect. I’m here to raise vibrations and lessen the suffering we impose upon ourselve
Discover the life changing power of Coaching.
Join me for a conversation that will shift your thoughts, lighten your heart, help you stick your toe in the water. My Coaching is all about listening, supporting, asking Bold questions, daring you to dig a little deeper. Dig for what you really want. Say it. Out loud. Speak your truth and your fears. Let’s get some perspective and courage. Together.
How’s it Work? You, or that wonderful person you referred, contact me here to grab one of my 30 minute discovery sessions. No obligations. No forms. Just a purely transformational experience. I believe so strongly in the
power of coaching, opening up your future, raising the vibration, building confidence I. Want. To. Share. It.
6 Month Confidence + Joy Package Investment $2800
For the Equestrian and Athlete Who Wants to Kick Ass, Totally Love the Sport Again, + Rock Their Own World
- 12 bi-weekly coaching sessions.
We start with (2) 90 minute coaching sessions to discover confidence blocks and set goals for our time together. (10) 60 minute sessions.
- 6 Personalized Recorded Visualization + Meditation Practices
- Custom worksheets with questions, practices, and accountability to support you realizing your goals
- Unlimited email support between sessions
4 Month Bust A Rut Package Investment $1250
- 8 Bi-weekly coaching sessions.
We start with (1) 90 minute session to uncover your biggest fear, set goals for our work together. (7) 60 minute sessions.
- Email Support + Accountability Prompts between Sessions.
Jump Start Package Investment $250
For Competition or Training Prep Confidence
- 90 Minute Coaching Session
- Personalized Visualization + Meditation Recording
VIP 2 Day Package Investment $1700
Real Time Confidence Coaching With You + Your Horse
- I travel to you for 2 Days, each day includes:
- Pre-ride 90 minute Coaching session
- Mindfulness + Confidence exercises practiced during your ride
- Post-ride debrief
- Strategy session to develop take away tools and practices
- Personalized Visualization Recording
To begin, we’ll talk about responsibility for our own experiences and the co-created space for self-love, self-discovery. We’ll talk about practices + exercises, inside and out of the coaching session. What you can do to maximize your growth, your shift, coming into your own and how I can support you in between sessions.
What You Get: Dedicated time for you. Discovery. Growth. Accountability. Support. A safe place to explore, stretch, breathe, do.
Bi-weekly sessions, recorded if you please. Practices we co-create to deep dive in between calls. Email support, accountability check-ins, and lots of heart-felt good energy vibes.
Personalized recorded, just-for-you, meditations or visualizations to use before your ride, run, or compete. Practice what you want and watch life transform before your eyes. Confidence is muscle. Let’s build it up!
Amaze yourself! The transformation, bravery, and self-knowing you develop in our time together will be huge.
It’s a commitment. To you. To how you want to feel. Who you want to be. It’s all here. Waiting for you. With love + gratitude for showing up, being brave + curious.